Fees
All sessions will be conducted via Zoom, please see guide to ‘Working Online‘ for more details.
Face to face sessions can be arranged at a mutually convenient time and place if preferred but will incur additional charges which will be agreed in advance.
Use the contact form to arrange a free 15 minute discussion to see how I can help
Weight Management Programme
£60per session
- 5 session programme –the first session will be 90 minutes with subsequent sessions of 60 minutes
- Includes a full set of notes and recordings made during the sessions.
- £ 275.00 if block booked
Smoking Cessation
£120up to 2 hours
- 1 session of up to 2 hours
- If a follow up is required – £55.00
Mindful Approach to Managing Stress and Building Resilience Programme
£50per 3 session programme
- “Take a break…stress less” - A mindful approach to managing stress and building resilience
- 3 x 90 minute sessions that provide 4.5 hours of teaching and guided practice
Mindulness Sessions
£1608 week programme
- 8 x 2 hour sessions that provide 16 hours of teaching and guided practice